A 12 Week Exercise program with 65+ exercises that are self-paced and available in three different formats to follow from your phone, laptop, or as a PDF handout.
5+ Education modules to learn why shoulder pain tends to occur as well as how to care for your shoulder to prevent long-term issues like lymphedema and start feeling healthier and stronger.
Get an extensive list of product recommendations to maximize your exercise and shoulder care routines.
Wow! This is what I was looking for. I love these exercises. Great Stuff A+ ”
-Ro G.
Wow! This is what I was looking for. I love these exercises. Great Stuff A+ ”
-Ro G.
At-Home Learning Access
Professional-Guided Results
A Fraction of the Cost of Therapy
Please Note:
Digital files only. No physical item will be sent
Due to the nature of digital products, we cannot offer refunds.